Lunch today at PF Changs was good, as expected. I ate not quite half of the lamb dish I ordered, and about half my brown rice. I love their brown rice!
Had my crown put in this afternoon, so my mouth was all numb. I went to the Y early and walked on the treadmill rather than doing a class.
Dinner tonight was grilled cheese sandwich with one bread slice and turkey slices, and tomato soup. Oh it was so good.
I got on the scales at the Y and they read 220! My scales at home read 222 this morning, so I am definitely making progress! Can't wait for the Sunday weigh in.
